Seven Chakras meditation, Significance, locations, advantages, and methods for activating them
Root chakra The root chakra, called Muladhara, sits at the bottom of your spine, near your tailbone. It’s like a…
Health
After you cut out sugar for a month, what happens to your body?
Our contemporary lifestyle is increasingly characterized by our reliance on sugar. Sugar has found its way into every part of…
Running vs jogging which one to choose for better weight loss?
Comparing running with jogging to lose weight The expert claims that both running and jogging are suitable options for someone…
Eight Daily Routines That Make You Mentally Strong To Transform Your Life
1: Embrace Positivity: Developing a positive outlook is a crucial first step in developing mental fortitude. Develop the ability to…
New Covid 19 Subvariant JN.1
According to researchers, the increase in cases worldwide indicates that JN.1, an Omicron sub-lineage, may be able to outcompete other…
